Rehab services help people struggling with drug addiction recover from the disease by learning to live a life without substance abuse. Treatment options can include therapy sessions, support groups, education and job training. Some rehabs also offer special programs for first responders and veterans, LGBTQ+ individuals, and women. Many of these facilities accept insurance and are affordable.
What are the 4 steps of rehab?
Rehabilitative programs are available in two main types: inpatient and outpatient. Inpatient rehab programs (also known as residential rehab) require that patients live onsite at the rehab facility during treatment. They typically include group and individual therapy, educational sessions and recreational activities. Some of these programs may also offer family or couples counseling, and support through recovery coaching.
Those who undergo inpatient rehab will typically have to abide by a strict schedule. For example, they will likely attend therapy sessions in the morning and afternoon before taking a break to eat a meal and do chores. They will then participate in a variety of therapeutic activities that could include art therapy, music therapy, adventure therapy or equine-assisted therapy. These activities are meant to be enjoyable and a way for clients to express themselves creatively or try something new, which can boost their self-esteem. After dinner and additional therapy, most rehabs will have a set “lights out” time that allows clients to journal, read or meditate before going to sleep. More info
Many of these programs are designed to last 30 or 60 days, but long-term rehab programs are available for those who have more serious problems or have had a difficult time maintaining sobriety after short-term programs. These programs usually last for six months to two years and may involve intensive therapy, education and support services.