magnesium taurate australia is having a moment right now. From trusted health news sources to influencers on social media, the mineral is getting a lot of attention for its many potential benefits. But how can you know which magnesium supplements are right for you? And what’s the difference between magnesium taurate australia and other forms of the mineral like magnesium glycinate or chloride?
Magnesium Taurate Supplements in Australia
Our premium magnesium taurate australia supplements are free of harmful fillers and binders, making it easy for your body to absorb this essential nutrient. Magnesium plays a role in over 300 enzymatic reactions and is responsible for muscle and nerve function, keeping bones healthy and strong. But it’s also important for cardiovascular health and sleep quality.
Magnesium taurate is a type of magnesium that’s bound to the amino acid glycine, which improves its solubility and bioavailability. This is why magnesium taurate and glycinate are often the best choices for people who want to get more of the mineral into their bodies, especially those with digestive issues.
In addition to increasing the absorption of magnesium, glycine is a critical amino acid that works with glutamine, another important amino acid, to help create the nitric oxide needed for healthy blood pressure and circulation. Taurine is a non-essential amino acid for most adults, who can produce it in the liver, pancreas and brain. However, it is considered a conditionally essential amino acid in children and certain individuals with low dietary taurine intake.